18 Aug

Yoga in Provence

We have a new Olives and Vines Escape this September; Yoga in Provence, with a focus on well-being and set in the beautiful, relaxing environment of Mas des Avelines. The retreat will run from the afternoon of Friday 23 to Monday 26 September 2016.

This retreat is a real holiday of the senses with yoga practice morning and evening with our guest yoga teacher Jo Fox, plus a visit to a local vineyard and a trip to Le Castellet. Set in approximately four acres of private gardens and grounds, Mas des Avelines offers a swimming pool, pool house, shady terraces, a volley ball court and extensive private grounds with olive and fruit trees. Read more about the house here and the pool and gardens here.

Our guest teacher, Jo Fox, is an experienced, London based, internationally accredited Yoga teacher who has been leading classes and her own Back to NatureYoga Retreats for over 7 years. Jo lived a decade in Zanzibar, Tanzania where she ran safari and beach retreats in some truly spectacular places.

Jo teaches with professionalism, passion, energy and an appropriate amount of humour and leads classes tailored to the needs of each individual. Adjustments are given as necessary to ensure anatomical alignment and precision in postures. Expect a fusion of Hatha/Vinyasa (basic/dynamic) sessions, breathing techniques and guided relaxation/meditation.

To enquire about the course and availability please contact Su Stephens at Info@olivesandvines.eu

namaste