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Yoga and Cookery in Provence

31st May 2016 - 4th June 2016

Cookery course in Provence

Learn to cook tasty Provencal dishes using the finest and freshest ingredients that our beautiful and bountiful lands have to offer while enjoying twice daily sessions of Yoga. In your four night stay you will explore the local towns, shop at local markets, taste locally made artisanal products and relax in the stunning surroundings that is Mas des Avelines.

Food
The creative menu is ingredient driven, inspiration coming from the beautiful produce grown by our local farmers, we look for what is available, ripe and best at the time and build on that.

Day 1 – Tuesday 31 May
14:00 onwards arrive at your leisure in the afternoon.
16:30 – 18:30 Yoga session – gentle stretch to arrive smoothly
19:30 Evening meal and presentation of the week’s activities

Day 2 – Wednesday 1 June
07:30 – 08:30 Yoga session – morning energy boost
08:45 Brunch
09:30 Visit a local market to select food to be prepared afternoon
13:00 Light Lunch
13:30 – 16:30 Everyone is involved in the preparation of a Provencal meal to be eaten that evening
17:30 – 18:30 Yoga session – open the shoulders & back after all that cookery prep
19:30 Evening meal

Day 3 – Thursday 2 June
08:00 – 9:00 Yoga session – morning wake up & flow
09:30 Brunch
10:30 – 13:00 Everyone is involved in the preparation of a Provencal meal to be eaten for lunch
13:30 Lunch
14:30 – 17:00 Visit a local vineyard and a honey farm
17:30 – 18:30 Yoga session – Body love & deep meditative practice
19:30 Evening meal

Day 4 – Friday 3 June
07:30 – 08:30 Yoga session – morning energy boost
08:45 Brunch
09:30 Visit a local market to select food to be prepared afternoon
13:00 Light Lunch
13:30 – 16:30 Everyone is involved in the preparation of a Provencal meal to be eaten that evening
17:30 – 18:30 Yoga session – open the shoulders & back after all that cookery prep
19:30 Evening meal

Day 5 – Saturday 4 June
07:30 – 09:30 Yoga session – Open Heart Flow
10:00 Brunch
11:00 Depart

This is a provisional schedule. Schedules may change due to circumstances. Includes all food, Egyptian cotton sheets, luxury bath towels, bathrobes, pool towels, toiletries, daily cleaning and everything listed.

PRICES

Price per roomNumber of peopleRoom / Accommodation DescriptionNote
€2,590.00 2Olives - large double first floor bedroom with views across the gardens, pool and Le CastelletThe beds can be made up as twin beds or a superking bed. There is an ensuite shower room.
€2,590.00 2Pomegranate - large double first floor bedroom with views across the gardens and Le Castellet.The beds can be made up as twin beds or a superking bed. There is an ensuite bathroom.
€2,590.00 2Lavender - large double ground floor bedroom with doors onto the gravel garden.The beds can be made up as twin beds or a superking bed. There is an ensuite bathroom.
€2,380.00 2Fig - double first floor bedroom with views across the gardens and pool.The beds can be made up as twin beds or a superking bed. There is an ensuite shower room.
€2,110.00 2Nectarine - double first floor bedroom with a private terrace and two sunbeds.A small double or luxury single room. There is a 140cm double bed and an ensuite shower room.

We require a 25% deposit to be paid on booking and the balance 60 days before arrival.

To enquire about this course please contact Su Stephens below:

Details

Start:
31st May 2016
End:
4th June 2016
Event Categories:
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Venue

Mas des Avelines
Provence